Calisthenics can look intimidating online but learning it shouldn't be. Iām Darren Richardson, a calisthenics coach with a PhD in Exercise Science. I built DR. Calisthenics specifically for everyday adults who want to get strong, build confidence, and master body weight skills without the guesswork or fear of injury.
You donāt need to be able to do a single pull-up, press-up, or handstand to train here. Our structured 90-minute sessions are paced to meet you at your current entry point, breaking down foundational movements step by step in a friendly, zero-ego environment. We give you the clear coaching cues and progressive drills needed to build real functional strength, move without pain, and unlock milestones you never thought possible.
To make calisthenics accessible to everyone, our schedule below features both Beginner and Standard sessions for all class types:
Beginner Classes: Run at a slower, deliberate pace with deeper technical breakdowns and baseline progressions. Perfect if you’re brand new or building confidence.
Standard Classes: Designed for all levels, offering adaptable progressions so you can work at your own pace or push toward advanced skills.
Explore our class types in the carousel below and check the timetable to find specific beginner slots
To see all classes we are offering this month, please click HERE
























EXCELLENT
Based on 84 reviews
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Timothy HettigeTrustindex verifies that the original source of the review is Google.
I've been training with Dr Calisthenics for over three months now, and I can't recommend these sessions enough. Darren creates a welcoming, social environment that makes every session enjoyable. I came in wanting to improve my overall fitness and left with a genuine love for calisthenics. Good rotation of training sessions to try new skills!Posted on Google![]()
Dionysia A AntonopoulouTrustindex verifies that the original source of the review is Google.
I could write a mini essay about why I still go to Dr. Calisthenics, but I'll just say the kind of review I wish I had read before joining. Darren is a great coach and honestly one of the most patient people. Whenever he spots me the advice he gives is always exactly what I need to improve or lock in the skill. I feel like I make progress in every class and I'm doing things I never imagined I could do! When you first join, you'll see people doing some crazy things (you might get intimidated because I definitely was š). But trust me, these people will end up being your biggest supporters and share their knowledge with you! And Coach Hutch = biggest motivator! She is probably the only person who can push me to try harder without annoying me. ā¤ļøš Conclusion, I totally recommend the classes at Dr. Calisthenics!Posted on Google![]()
Jack MurphyTrustindex verifies that the original source of the review is Google.
Kanye once said āBelieve in your flyness; conquer your shynessā Whilst DR Cali has many things, such as a good group of people, engaging classes, free on-Road parking, and a questionable playlist, shyness isnāt a problem. We all push each other to get better, faster stronger⦠Great way to get strong without ājustā going to the gym. The skills we learn are cool. In the couple of years I have been at DR Cali I have learned to do a handstand, a flag and a muscle-up. People regularly exceed PBs in lessons which is great motivation. DR Cali is a good place to train, learn skills and have a laugh along the way. Thanks Darren!Posted on Google![]()
thomas ashtonTrustindex verifies that the original source of the review is Google.
Iāve been part of DR Calisthenics going into my 3rd month now. Despite suffering a shoulder injury due to my own fault I love this place. It has everything you want if you really want to make progress in your training without any concern for other people opinions or judgement. The environment is always supportive and encouraging filled with people of varying skill levels. Darren is a top coach keeping everything casual with a level of guidance towards technique that makes reaching the next level from where you are feel seamless. If your curious to try calisthenics definitely give this a go the beginner classes really are tailored to people who are just getting started and will help you realise that you DO have the capabilities with time and hard work.Posted on Google![]()
irene DemetriouTrustindex verifies that the original source of the review is Google.
An excellent gym with expert coaching. Darren is highly skilled and ensures that every class offers clear progressions and regressions, making it perfectly suitable for all fitness levels. The training environment is fun, supportive, and has a lovely sense of community among the members. I strongly recommend this gym if you want to make genuine progress!Posted on Google![]()
DanniTrustindex verifies that the original source of the review is Google.
I was very nervous attending my first lesson a couple of months ago but Darren and the rest of the class made me feel welcome and my nerves went away instantly. Darren gives a lot of support in the class and is always checking in on everyoneās individual progress. I love the classes! If you are thinking about joining a Calisthenics class then this is the one!Posted on Google![]()
EmmaTrustindex verifies that the original source of the review is Google.
I was getting bored of the normal gym routine and was starting to lose my love for fitness, but starting here completely turned things around. I have been attending these calisthenics classes since January and it has completely changed my fitness journey. When I first started I was only focused on mastering muscle ups. Since then Iāve branched out and tried a massive variety of the different classes on offer. The classes themselves are very well structured. Darren always comes round to help everyone out and you can learn so much from the other people training around you. If you ever need a little more support, you can also book 1-to-1 sessions. I do these whenever I feel like I need a bit more focus around individual support and progression. My progress has been amazing and Iāve even joined the endurance team! I am now getting ready to travel up to Liverpool to compete alongside some of my teammates. This place is so much more than just a great workout, it is a real community where you can make friends, find immense support and get incredibly strong. I cannot recommend it enough.Posted on Google![]()
Lauren PeppittTrustindex verifies that the original source of the review is Google.
Darren is incredibly knowledgeable, supportive and genuinely passionate about helping people achieve their goals. Since training with him, the improvement in my strength has been incredible, and heās also been amazing at helping me rehab injuries, rebuild confidence and progress safely. Iāve absolutely loved both the group classes and private lessons. Every session is enjoyable, challenging and tailored to help you get the most out of your training. Darrenās expertise, encouragement and genuine care for his clients really set him apart. Iām so grateful for the progress Iāve made and couldnāt recommend him highly enough!Posted on Google![]()
Jem PatelTrustindex verifies that the original source of the review is Google.
Such a lovely and welcoming environment! The teachers are all super friendly, supportive and encouraging, and everyone who attends is just as great. I've been going to Dr Calisthenics since March this year and I've already seen so much progress in my strength and skills! It's honestly such a positive environment and I look forward to training! Couldn't recommend it enough!Posted on Google![]()
Christian WilkinsTrustindex verifies that the original source of the review is Google.
Absolutely brilliant gym with a fantastic atmosphere and an amazing community! The coaching, encouragement and support are second to none. Whether youāre a complete beginner or looking to take your skills further, everyone genuinely wants to see you succeed. Iāve achieved things here I never thought possible, and Iām still learning and improving every week. No egos, just hard work, great people and plenty of laughs along the way. More than just a gym, itās a proper community. Couldnāt recommend it highly enough! šŖVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more