Calisthenics Specialists

PhD-Level Calisthenics Coaching to Take You from Absolute Beginner to Bodyweight Mastery

ABOUT US

Calisthenics can look intimidating online but learning it shouldn't be. I’m Darren Richardson, a calisthenics coach with a PhD in Exercise Science. I built DR. Calisthenics specifically for everyday adults who want to get strong, build confidence, and master body weight skills without the guesswork or fear of injury.

You don’t need to be able to do a single pull-up, press-up, or handstand to train here. Our structured 90-minute sessions are paced to meet you at your current entry point, breaking down foundational movements step by step in a friendly, zero-ego environment. We give you the clear coaching cues and progressive drills needed to build real functional strength, move without pain, and unlock milestones you never thought possible.

CLASSES

Choosing Your Class Level

To make calisthenics accessible to everyone, our schedule below features both Beginner and Standard sessions for all class types:

  • Beginner Classes: Run at a slower, deliberate pace with deeper technical breakdowns and baseline progressions. Perfect if you’re brand new or building confidence.

  • Standard Classes: Designed for all levels, offering adaptable progressions so you can work at your own pace or push toward advanced skills.

    Explore our class types in the carousel below and check the timetable to find specific beginner slots

    To see all classes we are offering this month, please click
    HERE

SCHEDULE

MESSAGE BOARD

LOCATION

  • DR. Calisthenics is located at Unit 3, Regency Works, 1A Shakleton Road, Coventry, CV5 6HT (Please see google maps below for directions)Ā 
  • We do not have any parking spaces but there is ample on street parking in the surrounding area.Ā 
  • Look out for our signs and you’ll find us up the steps, under our main sign.

MEMBERSHIPS

SINGLE CLASS

£ 13 00
/Class
Single 90 minute class of your choice
Easy online payment
24 Hour Cancellation policy
No commitment

LITE MEMBERSHIP

£ 45 00
/Month
Access up to 4 classes per month (Approximately 1 class per week)
Book the classes you would like to attend
Cancel Anytime
NEW

STANDARD MEMBERSHIP

£ 65 00
/Month
Access up to 8 classes per month (Approximately 2 classes per week)
Book the classes you would like to attend
Cancel Anytime
MOST POPULAR

MEMBERSHIP PLUS+

£ 80 00
/Month
Access up to 12 classes per month (Approximately 3 classes per week)
Book the classes you would like to attend
Cancel Anytime
BEST VALUE

OUR MEMBERS SAY...

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Timothy Hettige profile picture
Timothy Hettige
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I've been training with Dr Calisthenics for over three months now, and I can't recommend these sessions enough. Darren creates a welcoming, social environment that makes every session enjoyable. I came in wanting to improve my overall fitness and left with a genuine love for calisthenics. Good rotation of training sessions to try new skills!
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Dionysia A Antonopoulou profile picture
Dionysia A Antonopoulou
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I could write a mini essay about why I still go to Dr. Calisthenics, but I'll just say the kind of review I wish I had read before joining. Darren is a great coach and honestly one of the most patient people. Whenever he spots me the advice he gives is always exactly what I need to improve or lock in the skill. I feel like I make progress in every class and I'm doing things I never imagined I could do! When you first join, you'll see people doing some crazy things (you might get intimidated because I definitely was šŸ˜‚). But trust me, these people will end up being your biggest supporters and share their knowledge with you! And Coach Hutch = biggest motivator! She is probably the only person who can push me to try harder without annoying me. ā¤ļøšŸ˜‚ Conclusion, I totally recommend the classes at Dr. Calisthenics!
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Jack Murphy profile picture
Jack Murphy
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Kanye once said ā€œBelieve in your flyness; conquer your shynessā€ Whilst DR Cali has many things, such as a good group of people, engaging classes, free on-Road parking, and a questionable playlist, shyness isn’t a problem. We all push each other to get better, faster stronger… Great way to get strong without ā€˜just’ going to the gym. The skills we learn are cool. In the couple of years I have been at DR Cali I have learned to do a handstand, a flag and a muscle-up. People regularly exceed PBs in lessons which is great motivation. DR Cali is a good place to train, learn skills and have a laugh along the way. Thanks Darren!
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thomas ashton profile picture
thomas ashton
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I’ve been part of DR Calisthenics going into my 3rd month now. Despite suffering a shoulder injury due to my own fault I love this place. It has everything you want if you really want to make progress in your training without any concern for other people opinions or judgement. The environment is always supportive and encouraging filled with people of varying skill levels. Darren is a top coach keeping everything casual with a level of guidance towards technique that makes reaching the next level from where you are feel seamless. If your curious to try calisthenics definitely give this a go the beginner classes really are tailored to people who are just getting started and will help you realise that you DO have the capabilities with time and hard work.
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irene Demetriou profile picture
irene Demetriou
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An excellent gym with expert coaching. Darren is highly skilled and ensures that every class offers clear progressions and regressions, making it perfectly suitable for all fitness levels. The training environment is fun, supportive, and has a lovely sense of community among the members. I strongly recommend this gym if you want to make genuine progress!
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Danni profile picture
Danni
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I was very nervous attending my first lesson a couple of months ago but Darren and the rest of the class made me feel welcome and my nerves went away instantly. Darren gives a lot of support in the class and is always checking in on everyone’s individual progress. I love the classes! If you are thinking about joining a Calisthenics class then this is the one!
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Emma profile picture
Emma
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I was getting bored of the normal gym routine and was starting to lose my love for fitness, but starting here completely turned things around. I have been attending these calisthenics classes since January and it has completely changed my fitness journey. When I first started I was only focused on mastering muscle ups. Since then I’ve branched out and tried a massive variety of the different classes on offer. The classes themselves are very well structured. Darren always comes round to help everyone out and you can learn so much from the other people training around you. If you ever need a little more support, you can also book 1-to-1 sessions. I do these whenever I feel like I need a bit more focus around individual support and progression. My progress has been amazing and I’ve even joined the endurance team! I am now getting ready to travel up to Liverpool to compete alongside some of my teammates. This place is so much more than just a great workout, it is a real community where you can make friends, find immense support and get incredibly strong. I cannot recommend it enough.
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Lauren Peppitt profile picture
Lauren Peppitt
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Darren is incredibly knowledgeable, supportive and genuinely passionate about helping people achieve their goals. Since training with him, the improvement in my strength has been incredible, and he’s also been amazing at helping me rehab injuries, rebuild confidence and progress safely. I’ve absolutely loved both the group classes and private lessons. Every session is enjoyable, challenging and tailored to help you get the most out of your training. Darren’s expertise, encouragement and genuine care for his clients really set him apart. I’m so grateful for the progress I’ve made and couldn’t recommend him highly enough!
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Jem Patel profile picture
Jem Patel
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Such a lovely and welcoming environment! The teachers are all super friendly, supportive and encouraging, and everyone who attends is just as great. I've been going to Dr Calisthenics since March this year and I've already seen so much progress in my strength and skills! It's honestly such a positive environment and I look forward to training! Couldn't recommend it enough!
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Christian Wilkins profile picture
Christian Wilkins
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Absolutely brilliant gym with a fantastic atmosphere and an amazing community! The coaching, encouragement and support are second to none. Whether you’re a complete beginner or looking to take your skills further, everyone genuinely wants to see you succeed. I’ve achieved things here I never thought possible, and I’m still learning and improving every week. No egos, just hard work, great people and plenty of laughs along the way. More than just a gym, it’s a proper community. Couldn’t recommend it highly enough! šŸ’Ŗ
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